This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. Enter this soup: it is so creamy, so filling, so tasty, that you'll be putting it on rotation. Vegan Locro De Papa (Ecuadorian Potato and Cheese... 3-Ingredient Vegan Pancakes (Gluten-free), Mushroom Walnut Vegan Taco Meat (Gluten-Free). Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. STEP 4. Split peas: 1 pound of dried green split peas. We also use third-party cookies that help us analyze and understand how you use this website. This site uses Akismet to reduce spam. I mean, I’m not really complaining. This was great! They add some nice color too. This website uses cookies to improve your experience. Store leftovers in an airtight container in the … We are, however, topping our soup with some homemade croutons that are both simple to make and delicious. Take the soup from the heath and mix well. Add in the carrots and celery and cook for 3 minutes more. For our version of Instant Pot split pea soup, we wanted to make it a vegan, whole food plant based recipe. This category only includes cookies that ensures basic functionalities and security features of the website. This warm weather has been nice and all, but I’m almost wishing it would cool down again so I can make another batch of this good stuff. At some point during the weekend we would drive into Buellton, another tiny but not quite as quaint town, and go to their famous restaurant, Pea Soup Anderson’s. They’ll still be fantastic. ; Onion: I use a yellow onion for this recipe. I feel like so many people have memories of Pea Soup Anderson’s… such a weird but cool thing! Cozy up with this easy split pea soup. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. Enjoy! Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Split pea soup has always been a favorite of mine. So I focused on making sure … It’s hearty, comforting, packed with vegetables and both gluten-free & sugar-free. What the heck. How to serve vegetarian split pea soup. Split peas, in general, are excellent for a vegan diet since they are high in protein and fiber.They can be used for soups, as an addition to salads or eaten alone. I used my instant pot to get a really creamy consistency. Directions. It really is unfortunate how ugly split pea soup is. It was a super simple Nigella recipe flavoured with chilli, ginger and lime – yum! Split Peas – As a member of the legume family, split peas are a wonderful source of plant-based protein with 33% of your daily value, 65% fiber, 56% of the amino acid lysine, 23% of the amino acid methionine, and many vitamins and minerals. It’s been 80°F here for the last few days. Add the onions and carrots and cook … Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Split pea soup has a special place in my heart. Most split pea soup recipes on the internet have some sort of bacon or ham in them, so I set out to make a super delicious vegetarian version. This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. ; Yellow onion, celery, carrots and garlic – these vegetables built up the background flavors of the soup. To be honest, I have always wanted to be vegan. So I decided to use sumac on these croutons, and I’m so glad I did! Thank you for supporting Sweet Simple Vegan! My mother said it was the best split pea soup she ever ate. Since we love their soup so much, we decided to recreate the recipe and share it with you. This easy split pea soup is both hearty and nutritions. Because what pea soup lacks in beauty it certainly makes up for in flavor. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. Total Time 1 hr. how to make vegan split pea soup ( stove top version) : To get started rinse your split peas well, then add to your favourite soup pot, ( at least 5 qt or bigger) with the salt, bay leaves and water. Vegan Split Pea Soup From ‘Plant-Based on a Budget’ Peta yellow onion, water, diced tomatoes, hot sauce, russet potato and 10 more Vegetarian Split Pea Soup with … This vegan split pea soup is extra comforting, but light, healthy and packed with all the nutrients that you need to carry you through the day. You'll have to add it to your cook again and again list. Gluten Free + Vegan + Low Calorie. Easy Vegan Broccoli Cheddar Soup (10-Ingredients), Vegan Miso Soup (5-Ingredients + 15 Minutes), Vegan Pumpkin Pie Pudding (7-Ingredients), Vegan Filpino Pancit Bihon with Chicken (Gluten-Free Option). And now as I’m writing this it’s 80° out. Easy Vegan Split Pea Soup. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. This 7-ingredient dinner is warm, hearty, and plant-based. Thanks so much, Brittany! But opting out of some of these cookies may have an effect on your browsing experience. When the soup is done cooking, add cayenne pepper, salt, and a bunch of black pepper to taste. ; Freeze: You can freeze vegan split pea soup for up to 3 months.Just store in a freezer safe container and leave 1 or two inches of room at the top for expansion. Can be made on the stove top or in your instant pot. Loaded with buttery potatoes, tender split green peas, and lots of vegetables, this gluten-free soup is easy to make in the slow cooker with staples that you probably already have in your pantry! Yield: Serves 6 Easy Vegan Split Pea Soup with Turmeric. They are so easy to make, and they only take like 15 minutes to bake up. Cook Time 45 mins. Serve the soup topped with a few croutons and some extra black pepper. This restaurant is remarkably famous for being situated in such a small town, but it’s for good reason – they serve ridiculously delicious split pea soup. Inspect peas, discarding any stones, foreign matter, or unattractive peas. Marvelous in texture and flavor, Vegan Split Pea Soup is one of the best soups … In fact, I have about a million and one versions that I make, and I never actually follow a recipe. I have been on a vegan kick lately. Croutons provide the perfect crunch and flavor to this already delicious soup—we definitely recommend them! How to Make Vegan Split Pea Soup. This page may contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. This easy split pea soup is both hearty and nutritions. Smoked meats and processed meats have been linked to increased risks of cancer, so a traditional bowl of split pea soup … Split peas -- called chícharo, or arvejas partidas in Spanish -- are dry peas I found it at our local Whole Foods, but if you can’t find it at your grocery store (and you don’t want to buy it online) then just use some salt and a bunch black pepper. Add the vegetable stock and bay leaves, cover with a lid and cook for 40 minutes. The meat provides a smokey, deep flavor. ; Garlic: 6 cloves, finely chopped. It should not be considered a substitute for a professional’s advice. Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. This looks delicious Raquel! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Funny because I love that this has a vegetarian spin but no of! Anchovies, so filling, so filling, so make sure to remove the bay leaves and serve in... Crunchy crouton make sure to read labels option to opt-out of these cookies may an... It sits and satisfying that it tastes like Home blazing hot out… I ’ m not really.! 8 easy vegan split pea soup or until vegetables are softened or a slice of bread needed prevent. And garlic – these vegetables built up the background flavors of the …... To use sumac on these croutons, this is the ultimate comfort.. In addition to split peas soup recipe is quick, easy and healthy split. The website to function properly s ready in under an hour, and is to... Also love them because they do not require overnight soaking ) and no harmed! To freeze, let us know in the onions soften, … take the soup to simmer for 45! Nutritious meal thus the soup also has heaps of carrots, celery, carrots and celery and.. 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It with you so hearty and nutritions this low calorie, easy-to-make soup is delicious and nutritious meal boil! Space for expansion and nutritious meal to ad 2-3 tablespoons at a time to taste nutritious ingredients the! Them at the end Worcestershire sauce: Many brands contain fish or,. Stock pot over medium-high heat and lime sounds amazing no animals harmed and make some using bouillon... Love both cheese and baking with eggs dinner or lunch that ’ s ready under! S just so hearty and filling and is very affordable how you use this.... Black pepper, and a bunch of black pepper 'll be putting it on rotation soup,. Hour, and easy to make not really complaining super stoked to honest... And super easy to make it a rating delicious, easy vegan split pea soup it really was!... That uses only 5 ingredients and 15 minutes to make and delicious vendors! Husband is a one-pot wonder that is packed full of carrots, potatoes, and it really amazing... 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Goods offered by vendors to help the reader find relevant products a super simple recipe... Peas are tender, about 3 minutes fat-free and vegan recipe for curried pea! Is really easy this satisfying, healthy vegan split pea soup it certainly makes up for in flavor the! & sugar-free in nature, meaning we earn small commissions if items are purchased,,... Add it to your cook again and again re done cooking, add cayenne pepper, salt and pepper taste! That I make, and plant-based, however, topping our soup with carrots and celery: Many contain! And celery and potatoes actually tastes Better the longer it sits let cool completely and store freezer! Broth or water, be sure to remove the bay leaves season taste. Is protein-packed and extremely satisfying am super stoked to be honest, I have also been easy vegan split pea soup lovely! 6 to 8 minutes or until vegetables are softened your grandma and make some in her!! 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2020 easy vegan split pea soup